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Introductory Workshops


Introduction to Youth Aerial Arts Ages 7-12 $20Purchase required to enroll

Have your child experience what classes are like at Aerial Arts of Rochester. They will get to try the aerial hammock, static trapeze and other circus arts activities.

Ages 7 - 12 welcome. Boys and Girls. No prior dance or gymnastics experience required.

Aerial Sampler Workshop $20Purchase required to enroll

New Students are welcome and encouraged to take multiple Aerial Arts Sampler Workshops before our regular session schedule begins as apparatuses and material will rotate, so there is always something new you will learn!


Introduction to Pole Workshop $20Purchase required to enroll

Entry level or first time students are welcome and encouraged to try out Pole Dance Fitness! Co-Ed. Ages 16+ with parental consent.

Aerial Challenge; Small Group Training $20Purchase required to enroll

Small group training is a great way to get the personalized attention you need to get better faster and stronger!

Bungee Dance Fitness $20Purchase required to enroll

Bungee is a new way to get fit and have fun! There is a 200 lbs maximum weight limit for the safety of participants due to equipment ratings. Please arrive on time as participants will spend approximately 10 minutes getting into your harness and attaching your bungee cord. The activity itself will last about 40-45 minutes.


This workshop will become available again starting in late September 2019.