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Introductory Workshops

Intro workshops are available for both Pole Dance Fitness or Aerial Arts.

Aerial Sampler Workshop $15Purchase required to enroll

The Aerial Arts Sampler workshop is smaller group class offering a variety of apparatuses for you to try including the silks, hammock and one metal apparatus (hoop or trapeze).

Introduction to Pole Workshop $15Purchase required to enroll

Entry level or first time students are welcome and encouraged to try out Pole Dance Fitness! Co-Ed. Ages 16+ with parental consent.

Introduction to Static Trapeze (Level 1) $15 per classFrom $15 per visit with Workshop Pass passNo purchase required to enroll

Students will learn the foundations static trapeze such how to mount, dismount along with basic poses and transitions. Short sequences may also be explored. In addition, this class will spend time on strengthening and conditioning techniques. Beginners welcome. 45 minutes.

Introduction to Pole Dance- Saturday 5/18/19 at 1:00pm $15 per classFrom $15 per visit with Workshop Pass passPurchase required to enroll