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Aerial Hoop & Trapeze

At Aerial Arts of Rochester, our Level 1 courses combine both hoop and trapeze as the are very similar at the beginner level. Then, you may choose to pursue aerial hoop or trapeze when moving on the level 2.

Aerial Hoop Level 1 $18 per class From $14 per visit with Introductory Pass (3 Class Package) pass Purchase required to enroll

Students will learn the foundations aerial hoop, such as how to mount, dismount along with basic poses and transitions. Short sequences may also be explored. 60 minutes.

Aerial Hoop Level 2 $18 per class From $18 per visit with Single Visit - Apparatus pass No purchase required to enroll

You’ll challenge your strength and flexibility as we continue to explore poses, more complex transitions and rotations. Get ready to swing and spin while suspended in the air. You’ll also work on a single and double point hoop. You will need to take Hoop Level 1 a minimum of 4 times prior to taking this class or have instructor approval. 60 Minutes.

Aerial Hoop Level 3 $18 per class From $18 per visit with Single Visit - Apparatus pass No purchase required to enroll

Level 3 hoop will have you rolling, dropping and spinning. Whether its into poses that challenge your strength or complex transitions that end with your jaw dropping in amazement, you'll be training to be the best version of yourself. You will need to take Hoop Level 2 a minimum of 4 times prior to taking this class or have instructor approval. 60 minutes.

Trapeze Level 1 $9 per class From $14 per visit with Introductory Pass (3 Class Package) pass Purchase required to enroll

Students will learn the foundations of dance trapeze, such as how to mount, dismount along with basic poses and transitions. Short sequences may also be explored. 60 minutes.

Trapeze Level 2 $18 per class From $18 per visit with Single Visit - Apparatus pass Purchase required to enroll

Level 2 dance trapeze will have you explore rotations and moves incorporating the ropes. Expect to spend time conditioning the core and shoulders to gain greater strength and range of motion. You will also begin working on sequences to gain stamina. 60 Minutes. Must have completed level 1 requirements. 60 Minutes.

Trapeze Level 3 $18 per class From $18 per visit with Single Visit - Apparatus pass Purchase required to enroll

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