Share
Close
Aerial Hoop & Trapeze
At Aerial Arts of Rochester, our Level 1 courses combine both hoop and trapeze as the are very similar at the beginner level. Then, you may choose to pursue aerial hoop or trapeze when moving on the level 2.
Aerial Hoop Level 1 $20 per class From $14 per visit with Introductory Pass (3 Class Package) pass Purchase required to enroll
Students will learn the foundations aerial hoop, such as how to mount, dismount along with basic poses and transitions. Short sequences may also be explored. 60 minutes.
Aerial Hoop Level 2 $20 per class From $20 per visit with Single Visit - Apparatus pass No purchase required to enroll
You’ll challenge your strength and flexibility
as we continue to explore poses, more complex transitions and rotations.
Get ready to swing and spin while suspended in the air. You’ll also
work on a single and double point hoop. You will need to take Hoop Level 1 a minimum of 4 times prior to taking this class or have
instructor approval. 60 Minutes.
Aerial Hoop Level 3 $20 per class From $20 per visit with Single Visit - Apparatus pass No purchase required to enroll
Advanced Metals will rotate Lyra & Trapeze. Class material can be requested, as long as working on beat technique, strength & conditioning, and transitions. 60 minutes.
Trapeze Level 1 $20 per class From $14 per visit with Introductory Pass (3 Class Package) pass Purchase required to enroll
Students will learn the foundations of dance trapeze, such as how to mount, dismount along with basic poses and transitions. Short sequences may also be explored. 60 minutes.
Trapeze Level 2 $20 per class From $20 per visit with Single Visit - Apparatus pass Purchase required to enroll
Level 2 dance trapeze will have you explore
rotations and moves incorporating the ropes. Expect to spend
time conditioning the core and shoulders to gain greater strength and range
of motion. You will also begin working on sequences to gain stamina. 60
Minutes. Must have completed level 1 requirements. 60 Minutes.
Trapeze Level 3 $20 per class From $20 per visit with Single Visit - Apparatus pass Purchase required to enroll
Description Coming Soon.
Aerial Cube $20 per class Plans available from $85 Purchase required to enroll
Tired of working at your desk cubicle? Aerial Cube is way better - come workout here. Exploring this 3-D apparatuses can be done by oneself or with a partner. 60 minutes.