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Hammock/Sling

Attention
**Please consult with your doctor prior to taking aerial yoga if you have high/low blood pressure, history of stroke or epilepsy. Previous injuries involving nerve damage and other conditions may affect your ability to participate.
Be sure to read the course descriptions for additional information.

Hammock Sling $80Purchase required to enroll

Aerial Hammocks utilizes a soft fabric sling that supports the body. You will learn a variety of poses, transitions in addition to strengthening and stretching techniques.

Core Aerial; Stretch & Strength $75Purchase required to enroll

Core Aerial utilizes the aerial hammocks purely as a fitness device to build upper body and much needed core strength. 45 Minutes.