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Bungee & Harness

Bungee Fitness $18 per classFrom $18 per visit with Single Visit - Apparatus passPurchase required to enroll

Experience bungee fitness at Aerial Arts of Rochester! Every student will have their own harness in which the bungee cord is attached in the back (single point). This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. It is IMPORTANT that you read the FULL Class description prior to enrolling into this class as it contains information about your safety.

Aerial Harness Dance Workshop $20 per classPurchase required to enroll

Wearing a harness we will explore dance movement on the ground with the ability to take flight. Elevate your body and mind as you experience a new, fun and challenging way to spin, swing and fly. Students should have prior aerial experience to take this workshop. Teens and Adults in levels 2 and up across all apparatuses are welcome to join. 60 minutes.