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Online Classes

Zoom, social media lives etc.

ONLINE Beginner Hula Hoop Dance and Tricking Free

Aerial Arts of Rochester is inviting you to a scheduled Zoom meeting.
Topic: Beginner hula hoop dance and tricking Time: This is a recurring meeting Meet anytime










ONLINE Chair Hula Hoop Workout Free

This is an online class via Zoom. In this class we will be using hula hoops to build up our strength, lose fat, burn calories and just have fun all in the comfort of a chair.

ONLINE Extreme Flexibility Free

This class was designed for you to help take your flexibility to the next level in the comfort of your own home.