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Introduction to Exotic Pole

Welcome to the Exotic Side! What is Exotic Pole? Exotic Pole has various forms of expression including everything from the sensual side of Pole Dance all the way to the most popular and unique, Russian Exotic. This workshop will entail learning the foundations of Low Flow (everything below the reach of your hand). This class is welcome to all levels. We will focus on technique and those ever difficult transitions to seam your moves together to create a dance. This class will be up, down and all around the pole all be prepared to work!

Workshop requirements: Pants, Leggings or Leg Warmers and/or Knee Pads and a comfortable pair of heels.

Questions? Please see Sheila!