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Candlelight Sling Stretch

$12 per classNo purchase required to enroll
Relax, breathe, and de-stress from the work week with Candlelight Sling Stretch. Although not an aerial yoga class, we will utilize asanas (poses) to stretch, focusing on increasing your range of motion and overall flexibility. Using the aerial hammock to assist you, dynamic movements will flow into static poses that will be held for longer periods of time to help you gently achieve deeper stretching. If you are working towards a back bend or split, the use of the aerial hammock to assist that deeper positioning will help you to achieve the flexibility needed for those poses.




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