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Aerial Yoga
$12 per class•From $10 per visit with 10 Class Pass pass•No purchase required to enroll
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| Single-visit price | $12 |
|---|
| Passes | |
|---|---|
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5 Class Pass
$55
•
5 visits
•
New 2018 Class Pass |
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| 10 Class Pass $100 • 10 visits | |
This class is a great place to start for beginners with no experience- utilize a soft fabric sling that supports the body to explore various stretches and conditioning exercises. In this class we will focus on improving flexibility and strengthening your core using the aerial hammocks. 45 minutes.
*Participants with high/low blood pressure, history of stroke, epilepsy or nerve damage should talk with their doctor prior to participation. You should be able to lift your leg to hip height.
We recommend wearing leggings and a t-shirt to this class.
*Participants with high/low blood pressure, history of stroke, epilepsy or nerve damage should talk with their doctor prior to participation. You should be able to lift your leg to hip height.
We recommend wearing leggings and a t-shirt to this class.
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