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Aerial Yoga

$18 per class From $15 per visit with Introductory Pass (3 Class Package 13yrs-adults) pass Purchase required to enroll Show full pricing
This class is a great place to start for beginners with no experience. Inspired by traditional yoga, you'll utilize a soft fabric sling that supports the body to explore various asanas (poses). In the process you'll gain strength and flexibility. 45 minutes.
*Participants with severe high/low blood pressure, history of stroke, epilepsy or nerve damage should talk with their doctor prior to participation. You should be able to lift your leg to hip height.
We recommend wearing leggings and a t-shirt to this class.
* Please bring a water bottle and your own yoga mat. Yoga mat rentals are available at the front desk for $1.00