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Dance Hammock

Dance hammock with utilize the aerial sling, a soft fabric loop that is about waist height. You will learn a fun, dance combination, using the hammock as a prop, in addition to ground movements. Simple wraps, poses and transitions may also be incorporated. Having some experience on the hammock is helpful, although not required. You should be comfortable lifting your leg to hip height. You may experience inversions in this class. 45 Minutes.