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Hammock Flow (Multi-Level) Morning

$20 per class From $15 per visit with Introductory Pass (3 Class Package 13yrs-adults) pass Purchase required to enroll Show full pricing
Hammock Flow (Multi-Level)
Typically offered in the morning, this multi-level class will be tailored to your individual pace and fitness level. The instructor will provide modifications and variations so that you can get the most from your workout. After a few classes you'll begin to flow and transition into different poses. 45 Minutes

*Ability to lift your leg to hip height to step into the hammock is required.

**Please consult with your doctor prior to taking aerial yoga if you have high/low blood pressure, history of stroke or epilepsy. Previous injuries involving nerve damage and other conditions may affect your ability to participate.