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Hammock Flow (Multi-Level) Morning

$20 per class From $15 per visit with Introductory Pass (3 Class Package 13yrs-adults) pass Purchase required to enroll Show full pricing
Single-visit price $20
Passes
Single Visit - Apparatus $20 • 1 visit • (1) Visit valid towards any apparatus (meaning equipment is being used) based class. (ie; Aerial Silks Level 1, FlyBarre, Aerial Yoga)
Introductory Pass (3 Class Package 13yrs-adults) $45 • 3 visits • This pass is a special deal for new clients or those who have not been active for 6+ months. Any Level 1 Class for the following apparatuses; Pole, Hammock, Hoop, Trapeze or Silks and ground dance/fitness classes such as barre, cirquefit and stretch. Pass valid for 3 months from date of purchase. NOT VALID for any Tween classes.
Plans
Basic Membership $85 every month • 5 visits per Month • 5 Visits per month for pole & aerial classes
Auto renew
Roll over unused visits
Includes gym access
1 Free guest pass*
Cancel anytime*


$16 per class
Training Trip $125 • Unlimited visits for 1 week • Only in town for short time? Take advantage our 1 week Training Trip plan that includes 10 visits for one low price! Plan will start on the day you purchase it.
Plus Membership $155 every month • 10 visits per Month • 10 visits per month for pole & aerial classes
Auto renew
Roll over unused visits
Includes gym access
2 Free guest passes*
Cancel anytime*


$15 per class
Premium Membership $215 every month • 15 visits per Month • 15 visits per month for pole, aerial, or ground classes
Auto renew
Roll over unused visits
Includes gym access
3 Free guest passes*
Cancel anytime*


$14 per class
Hammock Flow (Multi-Level)
Typically offered in the morning, this multi-level class will be tailored to your individual pace and fitness level. The instructor will provide modifications and variations so that you can get the most from your workout. After a few classes you'll begin to flow and transition into different poses. 45 Minutes

*Ability to lift your leg to hip height to step into the hammock is required.

**Please consult with your doctor prior to taking aerial yoga if you have high/low blood pressure, history of stroke or epilepsy. Previous injuries involving nerve damage and other conditions may affect your ability to participate.

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