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ONLINE Chair Hula Hoop Workout

Free
This is an online class via Zoom. In this class we will be using hula hoops to build up our strength, lose fat, burn calories and just have fun all in the comfort of a chair. The class will last 30 minutes. The class is free but the instructor takes donations via PayPal (paypal.me/pbandmarc) and Venmo (Kiendra-Simpson).The instructor has also included a link to her favorite charity for donations: https://blacktrans.org/donate/
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