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ONLINE Extreme Flexibility

Free
This class was designed for you to help take your flexibility to the next level in the comfort of your own home. Follow along in dynamic and static stretching at whatever pace or modification you are comfortable with. We will focus on achieving or improving full splits, back bends, front bends, and spinal twists and more! Sign up weekly for best results!
Class if free but donation can be made by Venmo to @Paxton-Hummer.


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