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Introductory Workshops

Aerial & Acro Play Workshop (Parent & Child Participation Ages 3 - 5) $15 per classNo purchase required to enroll

Work together with your little acrobat to learn the basics of circus!

Youth Aerial Intoductory Workshop (Ages 8 - 12) $20 per classNo purchase required to enroll

Have your child experience what classes are like at Aerial Arts of Rochester. They will get to try the aerial hammock, static trapeze and perform partner acro.

Ages 7 - 12 welcome. Boys and Girls. No prior dance or gymnastics experience required.

Aerial Sampler Workshop $15Purchase required to enroll

The Aerial Arts Sampler workshop is smaller group class offering a variety of apparatuses for you to try including the silks, hammock and one metal apparatus (hoop or trapeze).

Introduction to Pole Workshop $15Purchase required to enroll

Entry level or first time students are welcome and encouraged to try out Pole Dance Fitness! Co-Ed. Ages 16+ with parental consent.

Introduction to Static Trapeze (Level 1) $15 per classFrom $15 per visit with Workshop Pass passNo purchase required to enroll

Students will learn the foundations static trapeze such how to mount, dismount along with basic poses and transitions. Short sequences may also be explored. In addition, this class will spend time on strengthening and conditioning techniques. Beginners welcome. 45 minutes.

Aerial Challenge; Small Group Training $20Purchase required to enroll

Small group training is a great way to get the personalized attention you need to get better faster and stronger!

Summer Specialty Workshops

Handstands - Stretch, Strength & Technique $25 per classFrom $15 per visit with Workshop Pass passNo purchase required to enroll

Up to 90 minutes in length based on participation. All levels welcome.

Cube $25 per classFrom $15 per visit with Workshop Pass passNo purchase required to enroll

Corde Lisse $25 per classFrom $15 per visit with Workshop Pass passNo purchase required to enroll

Level 3 Silks and up welcome to participate.





Silks Duo Workshop $25 per classFrom $20 per visit with (3) Summer Specialty Series Workshop Pass passNo purchase required to enroll

Swinging Pole $25 per classFrom $15 per visit with Workshop Pass passNo purchase required to enroll

Swing, spin and pose on this rubber coated pole. Must be at least a level 2 student across all apparatuses.



Moments In Between- Pole Workshop $25 per classFrom $20 per visit with (3) Summer Specialty Series Workshop Pass passNo purchase required to enroll

Work on moving and fluidity in this 75-90 minute workshop

Stilettos $25 per classFrom $20 per visit with (3) Summer Specialty Series Workshop Pass passNo purchase required to enroll

Bring your heels and get ready for some slinky floor work along with tricks, transitions and isolated movements that will have you feeling good! Ages 18+. Must have completed at least 1 session of pole or have beginner level knowledge.

Chair Dance $25 per classFrom $20 per visit with (3) Summer Specialty Series Workshop Pass passNo purchase required to enroll

In the specialty class you'll learn a chair dance routine in addition to unique mounts and balances. Ages 18+ welcome.

Bungee $25 per classFrom $15 per visit with Workshop Pass passPurchase required to enroll

Bungee is a new way to get fit and have fun! There is a 200 lbs maximum weight limit for the safety of participants due to equipment ratings. Please arrive on time as participants will spend approximately 10 - 15 minutes getting into your harness and attaching your bungee cord. The activity itself will last about 45 minutes.

Moments In Between- Trapeze Workshop $25 per classFrom $20 per visit with (3) Summer Specialty Series Workshop Pass passNo purchase required to enroll

Trapeze Duo Workshop- Basis of Basing and Flying $25 per classFrom $15 per visit with Workshop Pass passNo purchase required to enroll

Trapeze Duo Workshop- Mirroring $25 per classFrom $20 per visit with (3) Summer Specialty Series Workshop Pass passNo purchase required to enroll

Practice moving in time with the music and a partner


*MUST HAVE COMPLETED BASIS OF BASING AND FLYING*

Trapeze Duo Workshop- Hand to Hand $25 per classFrom $20 per visit with (3) Summer Specialty Series Workshop Pass passNo purchase required to enroll

Familiarize yourself with working hand to hand with a partner


*MUST HAVE TAKEN BASIS OF BASING AND FLYING*

Swinging Trapeze $25 per classFrom $20 per visit with (3) Summer Specialty Series Workshop Pass passNo purchase required to enroll

Fly around with us! Learn some new moves in motion in this 75-90 minute workshop

Oh La La Lyra $25 per classFrom $20 per visit with (3) Summer Specialty Series Workshop Pass passNo purchase required to enroll

Learn transitions and movements using a low hanging lyra. This year we will have fun doing a sassy routine.

Beginners are welcome, however you must have at taken at least 2 session courses.

Pocket Lyra $25 per classFrom $20 per visit with (3) Summer Specialty Series Workshop Pass passNo purchase required to enroll

Youth Aerial Programs

Youth Aerial Dance Level 1 Ages 7-12 $75Purchase required to enroll

Children ages 7-12 years will work on sequencing and performance prep for our June Showcase.

Youth Aerial Dance Level 2/3 Ages 7-12 $75Purchase required to enroll

Children ages 8-12 years will work on sequencing and performance prep for our June Showcase.



Circus Arts Summer Camp $165Purchase required to enroll

Experience what its like to be real aerial acrobat.

Aerial & Acro Play Ages 3-5 $60Purchase required to enroll

Youth Circus Arts Ages 5 - 7 $75Purchase required to enroll

Youth Aerial Arts Summer Session Ages 8-12yrs $75Purchase required to enroll

Aerial Yoga

Aerial Yoga; Hammock Flow $75Purchase required to enroll

Aerial Yoga Hammock Flow utilizes a soft fabric sling that supports the body and offers many health benefits such as spinal decompression all while learning cool & interesting twists, turns and wrapped poses.

Swinging Hammock $85Purchase required to enroll

Core Aerial; Stretch & Strength $75Purchase required to enroll

Core Aerial utilizes the aerial hammocks purely as a fitness device to build upper body and much needed core strength.

Aerial Hoop & Trapeze

Aerial Hoop Level 1 $85Purchase required to enroll

Aerial Hoop is a metal apparatus. Level 1 students can expect learn mounts, poses and elegant transitions.

Hoop & Trapeze Level 1 $85Purchase required to enroll

Aerial Hoop Level 2 $85Purchase required to enroll

Level 2 hoop will explore unique rotations and standing poses on both the single and double point. Must pass all Level 1 requirements to enroll.

Aerial Hoop Level 3 $85Purchase required to enroll

Level 3 Hoop will explore drops and moves that require additional strength and flexibility. Must pass all Level 2 requirements to enroll.

Static Trapeze Level 1 $85Purchase required to enroll

Static trapeze is a bar suspended from two ropes with the ability to swing and spin on a swivel. Level 1 is where you'll want to start if you are entry level or still a beginner. ENROLL INTO INTRODUCTION TO STATIC TRAPEZE AND AERIAL HOOP TO GET STARTED- SEE INTRODUCTORY WORKSHOPS

Static Trapeze Level 2 $85Purchase required to enroll

Level 2 Static Trapeze will include rotations, entry level drops, foot hangs and more! Must pass all Level 1 requirements to enroll.

Static Trapeze Level 3 $85Purchase required to enroll

Please have instructor approval prior to enrolling into Level 3.

Aerial Silks

Aerial Silks Level 1 $100Purchase required to enroll

New to Aerial Silks? Start at Level 1 to learn how to wrap, pose, stand and invert. Ages 13 and up welcome.

Aerial Silks Level 2 $100Purchase required to enroll

Level 2 Silks is a continuation of level 1 foundations adding the basics of aerial drops. Must pass all Level 1 requirements to enroll.

Aerial Silks Level 3 $100Purchase required to enroll

Level 3 Silks will explore ankle hangs and complex wraps. Must pass all Level 2 requirements to enroll.

Aerial Silks Level 4 $100Purchase required to enroll

Level 4 Silks will include slack drops and sequences. Must pass all Level 3 requirements to enroll.

Aerial Silks Level 5 $100Purchase required to enroll

Level 5 silks will allow you to explore artistic transitions, fun shapes and the freedom to create moves. Enrollment by invitation only.

Pole Dance Fitness

Pole Dance Fitness Level 1 $80Purchase required to enroll

Level 1 Pole Dance Fitness is for entry level and beginner students. Learn how to pose, climb and spin through a fun a dance sequence!

Pole Dance Fitness Level 2 $80Purchase required to enroll

Level 2 Pole will include combination tricks and introduce inversions. Must pass all Level 1 requirements to enroll.

Pole Dance Fitness Level 3 $80Purchase required to enroll

Level 3 Pole will explore mid-air transitions along with inversions that require additional strength and flexibility. Must pass all Level 2 requirements to enroll.

Acro Fitness

Open Level Circus & Dance Acro $65Purchase required to enroll

Get strong and lift your friends! This is a program designed to help you explore standing acro, performance Acro, cheer Acro and circus Acro from the ground up.

Open Practice

Open Aerial Practice- Walk In (current or approved students) $12 per classFrom $12 per visit with (1) Open Practice Visit passNo purchase required to enroll

Open aerial practice is for currently enrolled session students or those who have studio approval. Practice what you have learned in class. New rules and expectations have been put in place for your safety, please read full description for details.

Open Pole Practice (Current or Approved Students) $12 per classFrom $12 per visit with (1) Open Practice Visit passNo purchase required to enroll

Practice what you have learned in class.

Appointments

Staff Training No purchase required to enroll

Private Lesson

Schedule a private lesson with the instructor and apparatus of your choice. Please call the studio directly at 585.201.8202 to set up your appointment.

Shared Private Lesson- 2 people No purchase required to enroll

Youth Aerial Private Lesson $45 per appointmentNo purchase required to enroll

Rehearsal Free

Meeting No purchase required to enroll

Katy Waigmann Straps Workshop $5 per classNo purchase required to enroll